Prebiotics vs Probiotics – what you need to know

Prebiotics

Prebiotics vs Probiotics: What’s the Difference and How Do They Help Support a Healthy Gut? Both probiotics and prebiotics can help to support a healthy gut. But what is the difference between them and which is actually best for supporting your gut health? Let’s find out. What Are Probiotics? Essentially, probiotics are live bacteria and yeasts […]

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Bettervits Boosts Health with Innovation

Bettervits

In an era of burgeoning health consciousness, one British brand stands out among the rest – Bettervits. A rising star in the realm of natural wellness, Bettervits is elevating the game of nutritional supplementation with a blend of scientific innovation, superior quality ingredients, and a commitment to sustainability. It’s no surprise that Bettervits is one […]

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A happy gut is an anti-inflammatory gut

Study discovers the link between an the anti-inflammatory gut and seratonin. The scientific journal, Cell Metabolism publishes this April, the latest findings from Professor of Immunology Claudia Mauri’s Laboratory in UCL’s Inflammation Department in the Division of Medicine. This study, co-led with Dr Elizabeth Rosser, Senior Research Associate, Immunology Department, reveals a link between the […]

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Prioritise “good bacteria’ during Covid-19

In the context of the current viral pandemic, maintaining good gut health is key. By ensuring your gut microbiota contains good bacteria you are reducing inflammation and making sure your immune system is able to focus on other threats, such as viral infection. Understanding the role of good bacteria in the gut is crucial and […]

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The human microbiome at the RSM

Human beings are each colonised by trillions of bacteria living on surfaces such as the skin, the genitorurinary tract and the gut. Every individual has a unique microbiome which reflects diet, environment, medication and many other interactions. The microbiome plays a key role in helping to maintain our health and keeping us free from disease […]

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