Promoting sleep and enhancing mood without cannabis: While we often feel we have to use drugs and medicines to help us rest and sleep, we actually have all we need inside us. Our bodies have a natural ability to rest and restore, but when we don’t know how to tap into it, we turn to […]
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New research from BUPA has revealed that Britons are experiencing key health worries at the start of this year: Over three quarters of people in the UK have concerns about their health going into 2023 The top concerns are weight, mental health and not enough exercise Despite this, 75% say they will prioritise their loved […]
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New research reveals men are struggling with anxiety more than ever: Ahead of Blue Monday, according to new Bupa research, the UK’s anxiety levels have surged over the last few years – with men struggling with anxiety more than ever. Bupa research found*: ‘Anxiety symptoms in men’ saw a 13x search increase ‘Anxiety symptoms in […]
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Snooze the Booze: Tips and Reasons to Reduce Your Alcohol Intake: Let’s face it – taking refuge in a pub after a busy day of work or a week of demanding tasks is a much-awaited moment for many people. There is nothing wrong with wanting to socialise and enjoy a few laughs with friends and […]
What is Veganuary’s Impact? We spoke to our celebrity friends and brands about the impact Veganuary has had on veganism and the plant-based food landscape over the last decade. These clips are from our upcoming Veganuary documentary, due out in summer 2023. So look out for a trailer and title announcement soon! 🎥 A massive […]
Learn more about HPV from Jo’s Cervical Cancer Trust: https://youtu.be/jj3OxFKlyi0 […]
Learn more about cervical cancer from Jo’s Cervical Cancer Trust in this short video: https://youtu.be/rMPapX8jb4g […]
7 proven hangover cures and first aid for alcohol poisoning from Emma Hammett of First Aid for Life. Hangovers make you feel rotten. Symptoms can include exhaustion, a pounding headache, nausea, dizziness, thirst and sensitivity to light or sound. There are however ways you can avoid the dreaded hangover with our proven prevention and cure […]
A drug in development for obstructive sleep apnoea (OSA) has shown promising results, after researchers from Flinders University tested the treatment in people for the first time. Designed to prevent the narrowing or collapse of the upper airways during sleep, a key factor in OSA, the treatment could prove to be a potential alternative for […]
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This year, hundreds of thousands of children will be spending Christmas in damp storage containers, badly converted office blocks and cramped B&Bs. Families will be sleeping on sofas, staying with friends and relations, with no permanent place to call home. People will be sleeping in freezing cars, damp tents and dirty doorways. This is not […]
Read More… from Brave Face – Shelter’s Winter TV Ad 2022 | Shelter