People living with HIV have a significantly delayed internal body clock, consistent with the symptoms of jet lag, according to new findings reported by researchers from universities in South Africa and the UK. The findings, which have been published in the Journal of Pineal Research, may explain some of the health problems experienced by people […]
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Struggling with hangxiety? Dr Luke Powles, Clinical Director at Bupa Health Clinics examines the physical effect of alcohol consumption in the immediate, short and long-term, and in each instance what are the signs to look out for? Over the last 90 days, Google Trends shows there’s been a huge 4,550% increase in searches for ‘recommended […]
What boys learn as teenagers will help to shape the men they become. Teaching them about mental health, how to look after their own, and how to support their friends is critical to their later-in-life health and happiness. That’s where Movember’s mental health projects come in. […]
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UQ study explains link between sleep apnoea and dementia: Researchers at The University of Queensland have discovered a link between obstructive sleep apnoea and an increased risk of developing dementia. Professor Elizabeth Coulson from UQ’s Queensland Brain Institute and School of Biomedical Sciences and her team found a causal relationship between a lack of oxygen […]
Nina Ranken explores how too much sleep puts seniors at risk of Dementia: Sleep is just as important as diet and exercise for ageing individuals, according to studies. But a new study has found a link between seniors spending too long in bed and the development of dementia. Poor sleep habits, a decline in physical […]
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Fireworks and first aid for the family […]
What to do if your clothes catch fire […]
‘Good oral health needn’t cost the earth’ – BSPD’s Dental Check by One […]
The History of The London Marathon – A Quick Guide […]