Spinal injury: Know the signs

The National Institute for Clinical Excellence (NICE) states that approximately 700 people sustain a new spinal cord injury (SCI) each year in the UK. Currently there are no ‘cures’ for spinal cord injury and in the UK there are 40,000 people living with long term disabilities as a result of such injuries. Spinal injuries can […]

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Surgery: Pandemic Rehabilitation of Spine

Spinal

Surgery: Pandemic Rehabilitation of Spine: In these pandemic times, one assumes that patients are prone to staying still and to staying isolated. Not so! My observation is that something happens, and there is a significant behavioural change. More and more, patients are anxious and worried about getting back to life and living. They want to […]

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Impact of the backpack on the spine

spine

Finite element study shows one book in the backpack weighs 7 books to the spine:  As we consider a return to school, we must start to think of the impact of the backpack. A finite element assessment study showed that a one-pound book in a backpack weighs seven books to the spine. When the student leans […]

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Back pain through the ages

Most people will experience back pain at some point, but it never ceases to amaze me how many people come to accept a level of discomfort as part and parcel of their daily lives. Most back pain is avoidable if people have even a basic awareness of the root causes and make some simple adjustments. […]

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Back to health

back

Whether it’s a twinge in the small of your back or an eye-watering ache in your lumbar spine, back pain is a modern epidemic. Most people experience a brief, acute episode of mechanical back pain – muscle strain that will resolve itself within days if not weeks. But others can endure chronic pain for months or even years and […]

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Chiropractic: a summary of concerns

The Hippocratic Post - pilates

Although obscured by controversy, there is evidence to indicate that spinal manipulation can be as effective as conventional treatment methods in relieving low-back pain.1,2,3,4This grain of truth mixed with chiropractic vertebral subluxation theory that encompasses a broad scope of ailments makes it difficult for the average person to distinguish between appropriate and inappropriate use of […]

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