You can run, but you can’t hide

anti-doping

The Olympic Games in Rio officially open later today yet already we have been embroiled in degrees of controversy. At the forefront is the controversy surrounding doping. We are playing a cat and mouse game with the doping cheat – we develop new and more sensitive tests for the latest doping agents, and in response, they try to […]

Read More… from You can run, but you can’t hide

Let your body type be your fitness guide

The Hippocratic Post - body type

Although there is no hard and fast rule, your build will make a difference to the kind of sports which suit you best. Choosing to concentrate on exercise regimes which work with your natural body type and shape will help you get best results with less risk of injury. Slim and lightweight (Ectomorph) People who […]

Read More… from Let your body type be your fitness guide