Are you ready for your school sport’s day? Across the country, children will be lining up hoping to win the 100 metres dash, the sack race or the egg and spoon race. More importantly, many enthusiastic and competitive mums and dads will be hoping to excel in the parents race too. However, as physiotherapists report […]
Read More… from School Sport’s Day – All the fun without the injury
We are well-aware of the health and well-being benefits of regular exercise. However, sometimes making time and taking the additional effort to undertake this additional activity is not easy. In addition, whether you are a fitness fanatic or steadily building up your exercise stamina – exercise injuries and accidents can stop us in our tracks. […]
It’s that time of year when schools the length and breadth of the country get ready to enjoy Sports Day. It’s a great day for the teachers organising it, the kids taking part and the parents proudly watching on – but with so much going on in a highly competitive environment, accidents do often occur. […]
It’s that time of year when schools the length and breadth of the country get ready to enjoy Sports Day. It’s a great day for the teachers organising it, the kids taking part and the parents proudly watching on – but with so much going on in a highly competitive environment, accidents do often occur. […]