How to avoid exercise related injuries

We are well-aware of the health and well-being benefits of regular exercise. However, sometimes making time and taking the additional effort to undertake this additional activity is not easy. In addition, whether you are a fitness fanatic or steadily building up your exercise stamina – exercise injuries and accidents can stop us in our tracks. […]

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Children are half of sport injury-related A&E attendances

The high burden of sport-related injuries on children has been highlighted by new research published by the Journal of the Royal Society of Medicine. The researchers, from Newcastle University and Oxford University Hospitals NHS Foundation Trust, analysed injury attendances recorded at two NHS hospitals in Oxford and Banbury between 1 January 2012 and 30 March […]

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