Panic attacks: how you can help

panic attack

Panic attacks can happen to anyone, without any obvious cause or warning. They can be extremely alarming both for the person experiencing the attack and anyone trying to help Exams increase stress – and children and teenagers up and down the country will be sitting in exams halls, waiting to hear the famous words “you […]

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How stress can stop immune cells in their tracks

burnout

How stress can stop immune cells in their tracks: Researchers have discovered that signals produced by nerves in response to stress can stop immune cells from effectively fighting pathogens or tumours. Led by University of Melbourne Professor Scott Mueller, Laboratory Head at the Peter Doherty Institute for Infection and Immunity (Doherty Institute), the study made the […]

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Mental health in schools and colleges: the impact of COVID-19

mental health in schools

Transforming mental health in schools and colleges: the impact of COVID-19: Royal Society of Medicine conference: Thursday 22 April, online, 10.00am to 5.30pm Clinicians, researchers, teachers, parents, and young people will gather at an online conference hosted by the Royal Society of Medicine and the mental health charity Mind on Thursday 22 April to explore how lockdown has affected mental health in our […]

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How to beat stress from The Priory Group experts

stress

How to beat stress from The Priory Group experts: The stress of the pandemic has affected everyone, and many have struggled. Stress at work has been difficult to separate from stress at home; stress about jobs, job losses and finances have become intermingled with stress about physical and mental health, and fear about what the […]

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Stress, loneliness & anger worse due to pandemic

burnout

Preliminary results, relative to the UK, from the largest worldwide study into the mental and physical impact of COVID-19 reveal that about one in three adults are experiencing worsening levels of stress, loneliness and anger during the pandemic. Additionally, when asked about their altruistic behaviour – aiding neighbours and others in need – nearly one […]

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Stress and anxiety: 19 proven ways to reduce it

stress

Prolonged stress is bad for us. It raises our cortisol levels. Stress can manifest itself as a physical and mental health problem. Stress causes an increase in cortisol levels, which leaves us in a continual state of alertness, ready to jump into a fight, flight or fright response. This prolonged rise in cortisol levels is […]

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Job loss and anxiety

anxiety

Faltering economy causing ‘escalation in anxiety levels’ says Priory psychiatrist.  The economy is struggling, putting millions of jobs at risk  Job loss and insecurity is a major cause of ill-health and anxiety  Economic problems add to the rise in mental health conditions    Priory expert warns of an ‘escalation in anxiety levels’  Psychiatrist Dr Natasha Bijlani gives tips for coping:- Ignoring severe anxiety can lead to depression and be more challenging […]

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Lockdown: married couples experience highest levels of stress

married couples in lockdown

According to a recent ONS survey 39% of married couples and civil partners reported the highest levels of stress and anxiety compared with single or divorced adults since lockdown began, and almost 3 in 4 adults are home schooling alongside juggling other commitments such as working from home. Neuropsychiatrist Dr Irshaad Ebrahim explains what happens […]

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Overeating and alcohol in lockdown

alcohol treatment

Life in lockdown is having a significant impact on our health. Recognising the triggers for over-eating or increased alcohol intake during the pandemic; experts look at how to curb the cravings • Over-eating or ‘emotional eating’ can become a food addiction • Certain foods stimulate the brain’s secretion of opiate-like, “feel-good” chemicals such as serotonin […]

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Public must to continue to seek medical help

Patients and the public must continue to seek medical help for serious conditions during this COVID-19 pandemic. Professor Jackie Taylor, the President of the Royal College of Physicians and Surgeons of Glasgow, has joined with other health leaders from across the UK to call on the public to continue to seek appropriate medical help during […]

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