stretch Archives - The Hippocratic Post

5 tips to avoid back pain at work

Posted on October 6, 2022 by BUPA UK

Rachel Murray, Head of Employee Wellbeing, at Bupa UK shares 5 tips to avoid back pain at work for Back Care Awareness Week 2022. An estimated ten million people in the UK suffer with back pain, with around six in ten of us expected to get it at some point in our lives. Google Trends […]

Back pain through the ages

Posted on October 10, 2018 by Michael Fatica

Most people will experience back pain at some point, but it never ceases to amaze me how many people come to accept a level of discomfort as part and parcel of their daily lives. Most back pain is avoidable if people have even a basic awareness of the root causes and make some simple adjustments. […]