Eat apples and drink tea for good health

drink tea

Eat apples and drink tea for good health: First nutritional guideline of its kind says an apple a day really can keep the doctor away. The first dietary recommendation for a type of plant compound that is not a vitamin – flavan-3-ols, found in tea, berries, apples, grapes and cocoa – is now available. Dietary […]

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Drink three cups of tea daily for maximum wellness

three cups

Drink three cups of tea daily for maximum wellness benefits, says new study: New research review reveals tea wellness benefits across the age divide A new review, published in Nutrition and Food Technology[1] and commissioned by the Tea Advisory Panel (TAP), has discovered that drinking tea offers wellness benefits from childhood to old age. Using the World […]

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