Breakfast skipping means children may not be getting all the nutrients they need

breakfast

A new scientific review published by the British Nutrition Foundation, in partnership with the charity, Magic Breakfast, highlights that many schoolchildren are skipping breakfast, making it harder to get the nutrients they need for healthy development and learning. Teenagers, especially girls, and children from households on lower incomes are particularly at risk. The review looked […]

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Why teenagers should learn first aid

Teenagers and young people are the most likely to push boundaries and take risks when things go wrong. It is vital that teenagers have the skills and confidence to help each other and themselves. A survey commissioned by the British Red Cross revealed worrying statistics: More than 532,000 teenagers have been left to cope with […]

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Teenagers: Social media may increase the risk of alcohol use

teenagers

Teenagers who spend 30 minutes or more on social media every day may be more at risk of alcohol use and binge drinking, according to new research. The latest study, which is led by the University of Glasgow and published in the European Journal of Public Health, analysed how often teenagers used social media every […]

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Stress, anxiety & panic attacks: How to help your child

anxiety

Anxiety UK claim that 1 in 6 young people experience anxiety. This stress is often heightened during back to school season. As a parent, you want to ensure that you are well-equipped to support your child and reduce feelings of stress as much as possible. However, it is also reasonable and healthy for anyone to […]

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Meningitis in teenagers: The unknown dangers

Meningitis is swelling of the meninges (the protective membranes of the brain and spinal cord). The inflammation is usually the result of an infection. Causes Meningitis is often spread by a bacteria or virus held in the nose or throat. This means that kissing, sneezing or coughing spreads it. Viral meningitis can be very unpleasant but […]

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Arterial stiffness may cause and worsen heart damage among adolescents

arterial

Arterial stiffness is a novel cause of premature heart damage among adolescents, according to a new follow-up study. The study was conducted in collaboration between Texas Children’s Hospital and Baylor College of Medicine in the US, the University of Bristol in the UK, the University of Exeter in the UK, and the University of Eastern […]

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Festivals – handling your drink and the dangers involved

Festivals can be an exciting opportunity for teenagers to branch out. For many, it will be their first time away from parents. With this, comes new challenges and dangers. Alcohol will be involved so it is especially important to vigilant around what you are consuming, even if you think it’s just water. This article will […]

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Cholesterol passport for adolescents

cholesterol

The United Nations Declaration of Human Rights that everyone has the right to life could as well be extended to include the right to an “elevated cholesterol-free life”, a viewpoint by Dr Andrew Agbaje of the University of Eastern Finland, published in Frontiers in Pediatrics, concludes. Globally, atherosclerotic cardiovascular disease has remained the leading cause […]

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Insights into adolescent mental health in Scotland

global mental health care

Insights into adolescent mental health in Scotland: A national report, carried out every four years in collaboration with the World Health Organisation (WHO), presenting data on adolescent health and wellbeing has provided a special focus insight into young people’s mental health in Scotland. The latest report also enables comparison of adolescent health and wellbeing before […]

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How to prevent your child becoming addicted to gaming

gaming

The world of online gaming is forever expanding and has become extremely popular over the past decade among younger generations. Although online gaming can help children learn how to socialize and develop observational skills and problem-solving, it can also cause more harm than good if time is not monitored and addiction sets in. Cybersecurity expert […]

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