We cannot make vitamin D from sun exposure during autumn and winter months, and the UK Government recommends that everyone should consider taking a daily 10mcg vitamin D supplement from October to March. This is to make sure we get enough vitamin D to keep bones and muscles healthy. However, the latest survey from British […]
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Taking higher-than-recommended doses of vitamin D for five years reduced the risk of atrial fibrillation in older men and women, according to a new study from the University of Eastern Finland. Atrial fibrillation is the most common arrhythmia, the risk of which increases with age, and which is associated with an increased risk of stroke, […]
In an era of burgeoning health consciousness, one British brand stands out among the rest – Bettervits. A rising star in the realm of natural wellness, Bettervits is elevating the game of nutritional supplementation with a blend of scientific innovation, superior quality ingredients, and a commitment to sustainability. It’s no surprise that Bettervits is one […]
Fewer cases of melanoma were observed among regular users of vitamin D supplements than among non-users, a new study finds. People taking vitamin D supplements regularly also had a considerably lower risk of skin cancer, according to estimates by experienced dermatologists. The study, conducted in collaboration between the University of Eastern Finland and Kuopio University […]
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Vitamin D for depression: Vitamin D supplementation seems to alleviate depressive symptoms in adults: An extensive meta-analysis suggests that vitamin D supplementation may alleviate depressive symptoms in adults with depression. Conducted by an international team of researchers, the meta-analysis includes dozens of studies from around the world. Depressive symptoms cause a significant disease burden worldwide. […]
A new Curtin University study has found 95% of Australians have low vitamin D intakes, with researchers recommending food sources such as oily fish and eggs. The study, published in the Journal of Human Nutrition and Dietetics, used new information on the vitamin D content of foods, produced by the research team, and dietary intake […]
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Vitamin D the clue to more autism spectrum disorder in boys: A deficiency in vitamin D on the mother’s side could explain why autism spectrum disorder (ASD) is three times more common in boys, say researchers from The University of Queensland. In their latest study, Professor Darryl Eyles and Dr Asad Ali from UQ’s Queensland Brain Institute found vitamin D deficiency during […]
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A good vitamin D status is beneficial both in cancer prevention and in the prognosis of several cancers, according to a new research review. The anti-cancer effects of vitamin D are especially pronounced in the prevention and treatment of colon cancer and blood cancers. In addition, high vitamin D responsiveness can be linked to a […]
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This week (4-10 May) is Sun Awareness Week, which encourages people to regularly self-examine for signs of skin cancer and teaches everyone about the dangers of sunburn and excessive tanning. During the Covid-19 lockdown, the awareness week will share advice on sun protection and vitamin D to help people enjoy the sun safely throughout these difficult […]
At this time there is no proven effective treatment for Covid-19. Historically, a viral pandemic has led doctors and scientists to focus on finding an effective anti-viral drug or an effective vaccine. Neither of these have been particularly fruitful. It seems this focus is not in the right place especially given the propensity for viral […]
Read More… from Strengthening resilience to viral threats: Covid-19