Secrets of Wellness, Longevity, and Healthy Living: The Pioneers of Longevity Tour

wellness

Get ready for an extraordinary evening of inspiration and insight into the world of wellness, longevity, and healthy living as The Pioneers of Longevity Tour London makes its debut on Wednesday, November 8th, 2023, from 6.30-10.30 pm at the prestigious One Marylebone in London. This exclusive event, set to captivate the hearts and minds of […]

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Releasing Trauma on Tap

Trauma

Releasing Trauma on Tap – Imagine Your Way to Wellness: Trauma is a deeply distressing experience that can severely impact an individual’s mental, emotional and physical well-being. It occurs when someone witnesses or undergoes a significantly frightening incident that shatters their sense of security. The immediate effects of trauma vary from person to person. They […]

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Snooze the booze

booze

Snooze the Booze: Tips and Reasons to Reduce Your Alcohol Intake: Let’s face it – taking refuge in a pub after a busy day of work or a week of demanding tasks is a much-awaited moment for many people. There is nothing wrong with wanting to socialise and enjoy a few laughs with friends and […]

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Humans demonstrate surprising nutritional intelligence

nutritional intelligence

New research shows humans possess surprising nutritional intelligence according to new pioneering study into food choices led by the University of Bristol. Pioneering research has shed new light on what drives people’s basic food preferences, indicating our choices may be smarter than previously thought and influenced by the specific nutrients, as opposed to just calories, […]

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