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Tag: winter months

Coping with SAD: A guide for university students

Posted on October 22, 2024 by Hippocratic Post
university students

Expert tips for university students facing seasonal affective disorder: Seasonal Affective Disorder (SAD) is a type of depression that occurs at certain times of the year, typically in the autumn and winter months when there is a reduction in natural sunlight. The body’s circadian rhythm can be affected by the changes in daylight exposure, leading to […]

Read More… from Coping with SAD: A guide for university students

Posted in Mental HealthTagged depression, SAD, Seasonal Affective Disorder, University students, winter monthsLeave a comment on Coping with SAD: A guide for university students

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