Pregnancy: New national guidance on drinking

pregnancy

As thousands of people are committing to giving up alcohol during Dry January, research from a midwifery lecturer at Northumbria University has been included in new national guidance on the harms of consuming alcohol both before and during pregnancy. In the past, national guidelines had suggested that pregnant women should avoid alcohol, but that if […]

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Clearer picture on HRT & breast cancer

bra

A new study, led by experts at the Universities of Nottingham and Oxford, provides a clearer and more detailed picture on which women are at increased risk of breast cancer when using different HRT treatments. The results of the study, published in The BMJ, confirm that HRT use is associated with increased risks of breast […]

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My C-Section story & advice

c-section

I’m now nearly 16 weeks out from my third c-section with Romy and I wanted to chat a little bit about my recovery and top tips for everyone to think about. Let’s not forget that while some might think you are too “posh to push” having a c-section or that it’s somehow the easy way […]

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Earlier menopause tied to “Forever chemicals”

menopause

In a national sample of US women in their mid-40s to mid-50s, those with high serum levels of per-and polyfluoroalkyl substances (PFAS) were likely to enter menopause 2 years earlier than those with low levels of these chemicals. That is, the median age of natural menopause was 52.8 years versus 50.8 years in women with […]

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Women still being overlooked on PPE

Women PPE

A survey of Prospect members has shown that women are still being overlooked when it comes to appropriate PPE. Size and fit are extremely important for PPE to be effective. If it doesn’t fit it doesn’t do its job and it’s an issue that affects many workers – predominantly but not exclusively women. Prospect’s survey, […]

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RCM plea to help deliver safe care for pregnant women

The Royal College of Midwives has today made a plea to NHS leaders to protect the safety of pregnant women by ringfencing maternity services in the current crisis. There is concern that vital staff, including midwives and maternity support workers, will be redeployed to other areas, at a time when a survey of senior midwives […]

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Unwrapping the Secrets of Staying Dry During the Christmas Party Season

Beneath the little black dress, 1000s of women are having to hide their protective ‘party pants’ to avoid embarrassing moments The Office Christmas party, with copious amounts of drinking and dancing, has all the ingredients for festive fun but is often a recipe for disaster in terms of embarrassing leaks and awkward moments amongst colleagues […]

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Heart Attacks in Women: Not Just A Man’s Problem

Heart attacks in women: The British Heart Foundation are campaigning for more people to recognise the signs and symptoms of heart attacks in women. Many people have the misconception that heart attacks only happen to men and this has led to thousands of women failing to realise that they are experiencing a heart attack and […]

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Yoga and women’s health

Yoga is an eight-part system which influences the whole person, mind and body. It is an ancient practice which incorporates different elements such as physical postures, which may be held for a long period of time, to breath control, mindfulness and a code of ethics. The ethos behind yoga is to be compassionate and kind […]

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Breastfeeding ‘failure’ fuels depression

Women need considerable practical and emotional support in the early days of breastfeeding to make it successful. Those who do not want to breastfeed must be listened to, respected and understood, rather than simply told ‘breast is best. The UK remains at the bottom of the “league tables” in terms of the numbers of new […]

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