Fight or Flight Got You Feeling Fraught? Here are 5 tips to master your anxiety ahead of World Mental Health Day, which takes place on the 10th October. As the days blur together and news continues to roll out about the long-term impact of the coronavirus crisis, uncertainty about our health, finances and future is at an all-time high. But […]
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COVID-19 disrupting mental health services in most countries, WHO survey finds. World Mental Health Day on 10 October to highlight urgent need to increase investment in chronically underfunded sector The COVID-19 pandemic has disrupted or halted critical mental health services in 93% of countries worldwide while the demand for mental health is increasing, according to a […]
At its worst, depression can be a frightening, debilitating condition. Millions of people around the world live with depression. Many of these individuals and their families are afraid to talk about their struggles, and don’t know where to turn for help. However, depression is largely preventable and treatable. Recognizing depression and seeking help is the […]