The Power of Pause: For World Mental Health Day 2020, Leah Nylander of West Coast Yoga discusses the benefits of yoga and meditation for the Hippocratic Post. As a Yoga Teacher I often hear students say, “I do Yoga for the Mind Stuff” and since the world has been in such turmoil, I have been […]
Read More… from The power of pause : World Mental Health Day 2020
Fight or Flight Got You Feeling Fraught? Here are 5 tips to master your anxiety ahead of World Mental Health Day, which takes place on the 10th October. As the days blur together and news continues to roll out about the long-term impact of the coronavirus crisis, uncertainty about our health, finances and future is at an all-time high. But […]
Read More… from Feeling fraught? 5 tips to master your anxiety
COVID-19 disrupting mental health services in most countries, WHO survey finds. World Mental Health Day on 10 October to highlight urgent need to increase investment in chronically underfunded sector The COVID-19 pandemic has disrupted or halted critical mental health services in 93% of countries worldwide while the demand for mental health is increasing, according to a […]