It’s easy to slump in front of the telly after an excess of Christmas festivities, but there are very good reasons why you should be careful about your posture in the holiday season. How you stand and hold yourself not only makes a difference to the way you look, but more importantly, the way your […]
More and more people are running or setting up small healing or therapeutic businesses but the vast majority are failing to make enough to live on. I have spent over 20 years earning a living as a spiritual healer, teacher and writing books and can offer ten tips on how others can do the same. […]
Maya Fiennes is a well respected Kundalini yoga practitioner and instructor, based in Los Angeles. Trained as a classical pianist, Maya first found Kundalini Yoga when she was looking for something to help calm her pre-performance nerves. She tried other forms of Yoga, but it was Kundalini Yoga that gave her the key to relaxing […]
Read More… from Kundalini Yoga: How to control your emotions by Maya Fiennes